Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 10AM-11:30AM | Brazilian Jiu Jitsu & Grappling | Brazilian Jiu Jitsu & Grappling | Brazilian Jiu Jitsu & Grappling | ||
| 6PM-7PM | Kick Boxing & Cardio | Kick Boxing & Cardio | Open Mat | ||
| 6:30PM-7:30PM | Shotokan Karate | Shotokan Karate | Open Mat | ||
| 7PM-9PM | Brazilian Jiu Jitsu & Grappling | Brazilian Jiu Jitsu & Grappling | Open Mat | ||
| 7:30PM-9PM | *MMA | No-Gi Grappling | Open Mat |
*MMA class is for advanced students only


